220 W 2nd Street and 106 Willow Road, Goodland, KS 67735

Lifestyle Medicine

Join our Lifestyle Medicine Small Medical Group, led by Jade Spellmeier APRN, FNP-C, DipACLM. In these 6 sessions you will learn how lifestyle changes can help prevent, manage, and potentially reverse chronic diseases. These sessions will be held in a small group setting of peers with similar health concerns as we work together towards the common goal of health improvement.

What is Lifestyle Medicine?

It is an evidence-based medical specialty that uses therapeutic lifestyle interventions as a modality to treat chronic conditions. Jade is a Lifestyle Medicine Certified Clinician and is trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse chronic conditions.

    Who should sign up?

    Patients with chronic diseases such as Type 2 Diabetes, pre-diabetes, hypertension, high cholesterol, obesity, and metabolic syndrome will likely benefit from this program.

    Why should I sign up?

    • More time with a provider
    • Social support from provider and peers with similar concerns
    • Accountability and support for health improvement

    Session Schedule:

    Session Dates:

    • Oct. 4 & 18
    • Nov. 1 & 22
    • Dec. 6 & 20

    Session Time: 9-11 am 

    To Schedule: (785) 890-6075